Toothpaste, soap and a moisturizer/fragrance

A few years ago, our family went on a four week backpacking vacation.  If you’ve ever backpacked, you know ounces count – so one of our weight-saving strategies was to limit our toiletries to one tube of toothpaste, a small bar of soap, a bit of moisturizing cream and some sunblock.  Light and simple, they suited our needs perfectly.

Akamai, a new personal care company, suggests that most of us could live on just three personal care products: toothpaste, soap (for skin and hair) and an oil spray for fragrance and moisture. So that’s all it offers.

Akamai’s motivation isn’t weight in your backpack; it’s sustainability and simplicity.  In the words of the co-founder, “Typical personal care product companies want you to consume more of their products, so they say wash your hair and body every day.  We have been led into this false sense of what is required to have healthy skin, teeth and hair.”

Plus – more products mean more chemicals, water, packaging and transportation.

So why not consider simplifying your toiletries cupboard?  Good for you, good for your wallet, good for the environment.  And, if you travel, good for your back!

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Handwashing with cool water is just as good for killing bacteria

For years we’ve been taught that, when washing hands, we have to use hot water to effectively remove bacteria.  But a new study published in the Journal of Food Protection has found no difference in washing effectiveness when hands were washed in water that was 16, 26 or 38 degrees C.  (Note: for reference, 16⁰C is a bit warmer than the water coming out of your cold water tap, but it’s colder than you’d want to swim in.)

The implication: in the words of one of the study’s authors, “We are wasting energy to heat water to a level that is not necessary.”

So – something to think about the next time you wash your hands.  Cool water is much more comfortable in summer anyway!

PS: interestingly, the biggest factor in washing effectiveness was washing technique; antimicrobial soap had little effect.

Protect your assets from climate change threats

If you think climate change isn’t an issue for investors, think again.  Climate change will bring costly extreme weather events; new rules and regulations; disruptive technology; changed buying patterns and more.

A recent report by the world’s largest institutional fund management company, BlackRock Investment Institute, states, “We believe climate factors have been underappreciated and underpriced.”  The report concludes, “We see climate-proofing portfolios as a key consideration for all asset owners.”

Are your investments and pensions protected?  Here are a few strategies to help ensure they are.

Post your own sign to help remind people not to idle

On the tree of emission reduction possibilities, perhaps there is no lower hanging fruit than reducing unnecessary idling.

Natural Resources Canada estimates that if every Canadian driver reduced their idling by just three minutes a day, we would reduce emissions by 1.4 million tonnes a year – the equivalent of taking 320,000 cars off the road.  We would save 630 million litres of gas a year – over half a billion dollars worth.  Just by reducing idling, a simple habit change!

Here’s what you can do:

  • Idle less: limit idling to 30 seconds for the first start of the day and 10 seconds for subsequent starts, with a little commonsense leeway in cold weather
  • Skip drive-thrus: sadly, coffee shops and fast food joints have become idling ‘centres of inexcellence’
  • Post a sign: you can find simple, non-confrontational sign designs on the internet to post at your workplace, school or business! We did at our home, and it works – visitors and customers for our free-range eggs {shameless plug} no longer idle!  Just email me if you’d like a copy of our sign..

noidling

 

Five tips for greener hair!

October 11, 2016

Simple ideas for more eco-friendly hair care

Hair care is part of most people’s daily routine, but it has more environmental implications than one might realize (for example, water consumption, energy consumption, undesirable chemicals and waste generation).  Here are five ways you can reduce the environmental impacts of your coiffure:

  • Resist your shampoo maker’s tease to ‘rinse and repeat’, and shampoo just once (because if you need to shampoo twice, you’ve got to wonder about the quality of the product in the first place!). Plus use as little shampoo as you can get away with.
  • Try washing your hair every second time you shower instead of every time
  • Use a leave-in conditioner to cut down on shower time
  • Let hair dry naturally if you can, or else use the coolest setting on your hair dryer
  • Bonus: make your own shampoo! Learn how here.

Happy greener hair care!

More ideas about less stuff

September 13, 2016

Simple strategies for buying less stuff

From the Better World Handbook: “Everything you own owns you.  Everything you buy, you must maintain, store, repair, clean and perhaps insure.  Our stuff quickly becomes a psychological burden.”

Phew!  And a financial burden too, requiring more money – which means more work and less time for family, friends and fun.

Here are a few more tips to help you buy less stuff:

  1. Fix broken things instead of discarding them: a challenge, I know, in a world where more and more things are designed to be thrown away and replaced. But at the very least, it will be a learning experience!
  2. Figure out ways to reuse stuff, even things designed to be used once. For example, plastic containers and milk bags are great for freezing food.
  3. Borrow things you’ll only need rarely, like tools, movies or trucks. Get to know your neighbours and your library.
  4. Ask yourself: do I really need it? The honest answer is often no.
  5. Take a shopping list, and stick to it; don’t fall prey to clever advertising, fancy displays or colourful packaging.
  6. Avoid impulse purchases because you’ll often regret them later. If you feel the urge, promise yourself you’ll buy it next week – if you still feel the urge.

Less stuff is good for our well-being, our wallets and the planet!

Have you hit Peak Stuff?

September 6, 2016

Simple questions to ask before you buy anything

Earlier this year, an executive of IKEA, the world’s largest furniture retailer, made headlines when he said, “If we look on a global basis, in the west we have probably hit Peak Stuff.”  I fear that may be true for me: the basement storage room is full and the garage is cluttered.

If you’ve hit Peak Stuff, here are 10 quick questions* you can ask yourself the next time you’re tempted to buy something:

  1. Can I find it used?
  2. Will it last a long time?
  3. Is it reusable or at least recyclable?
  4. What are the item and its packaging made from?
  5. How do I dispose of it?
  6. Is it toxic?
  7. What conditions do the workers who made it work under?
  8. How much will it cost to operate and maintain it?
  9. Will my buying it contribute to a better world?
  10. Will it really improve my life?

Consciously evaluating purchases can help us avoid Peak Stuff in our lives.  It’s good for our well-being, our wallets and the planet!

*From the Better World Handbook.

Have you hit Peak Stuff?

August 31, 2016

Simple questions to ask before you buy anything

Earlier this year, an executive of IKEA, the world’s largest furniture retailer, made headlines when he said, “If we look on a global basis, in the west we have probably hit Peak Stuff.”  (I’m wondering if that could be true for me: the basement storage room is full and the garage is cluttered…)

If you’ve hit Peak Stuff, here are 10 quick questions* you can ask yourself the next time you’re tempted to buy something:

  1. Can I find it used?
  2. Will it last a long time?
  3. Is it reusable or at least recyclable?
  4. What are the item and its packaging made from?
  5. How do I dispose of it?
  6. Is it toxic?
  7. What conditions do the workers who made it work under?
  8. How much will it cost to operate and maintain it?
  9. Will my buying it contribute to a better world?
  10. Will it really improve my life?

Consciously evaluating purchases can help us avoid Peak Stuff in our lives.  It’s good for our well-being, our wallets and the planet!

*From the Better World Handbook.

Close your fridge door as quickly as possible

Particularly in this season of warmth, it’s worth being reminded of a common sense tip: you can save money and energy by opening your refrigerator as infrequently as possible, opening the door only as widely as necessary and closing it as quickly as possible.

To help remember, imagine your fridge as being full of water.  It comes gushing out each time you open the door.  The more frequently, the wider and the longer you open the door, the more water that ends up on your floor.

Cold air in your fridge is like that water: it’s heavier than warm air, so it comes tumbling out each time the fridge door opens.  And the more cold air that escapes, the more your fridge needs to work to replace it.  That costs energy and money.

So the next time you open your fridge, imagine that it’s full of water and act accordingly.  Your fridge will thank you by using less energy!

Keep cool with less AC

June 21, 2016

How to stay cool and reduce your air conditioning bill

Finally, summer – most people’s favourite season – is here.  But how quickly our weather transitions from pleasant to hot, and we find ourselves turning on the air conditioning!

In many places, more electricity is used on hot summer days than in the cold of winter.  Much of that peak power comes from fossil fuels, and much of it is used for air conditioning.  (Yes, there is a certain irony about that fact.)  So reducing our use of air conditioning is a great way to reduce our greenhouse gas emissions.

Here are four ways to do just that:

  • Install blinds, shades or curtains, and keep them closed when sunlight is most intense. Retractable awnings work well too, and still allow light in.
  • Open windows in the evening to take advantage of overnight coolness; close them before you leave in the morning to keep things cool as long as possible.
  • When air conditioning becomes necessary, nudge the thermostat up a few degrees and invite everyone to dress lightly. (Already this summer, I’ve been chilly in over-conditioned buildings.) Even then, use the AC as sparingly as possible.
  • Longer term: plant trees strategically to provide shade plus free natural cooling; some good advice here. (‘Aha’ fact: exposed dark asphalt gets very hot and heats the surrounding air, so consider planting trees to shade paved areas too.)

Don’t overheat this summer – but by using less air conditioning, you’ll help prevent the planet from overheating.